Services
Adult Troupe | Auditions Free Plans available from $250 No purchase required to enroll
Coffee Break! Open Gym $25 per class From $20 per visit with 10x Open Gyms for $200 pass A credit card is required to enroll but isn't charged until the time of service.
Duo Trapeze Workshop | Intermediate Level (Experience Required) $50 per class Purchase required to enroll
CIRKISS WILD WEST | TECH REHEARSALS $0 No purchase required to enroll
AR Performance Troupe Auditions | Summer Showcase Free $350 No purchase required to enroll
Duo Lyra Rehearsals | Closed for Summer Show $35 per class Plans available from $350 No purchase required to enroll
Cheer/Acro Rehearsals | Closed for Summer Show $35 per class From $28 per visit with 10 Class Pack pass No purchase required to enroll
Hammock Rehearsals | Closed for Summer Show $35 per class From $28 per visit with 10 Class Pack pass No purchase required to enroll
Youth Summer Camp Training Free No purchase required to enroll
Advanced Handbalancing-invite only $50 per class From $28 per visit with 10 Class Pack pass A credit card is required to enroll but isn't charged until the time of service.
We will practice multiple drills using props like yoga blocks, resistance bands, canes/pedestals, benches, blocks, and spotters to gain the strength and increase your balance in multiple positions, press handstands, and one arm prep.
The handstand is the most important basic skill used in the theory of gymnastics and acrobatics and it is essential to any acrobat's training regime. Our handstand training program has had many influences including yoga, gymnastics, acrobatics, and circus hand balancing. In this class, we will work on drills for one arm handstand, contortion handstands, and transitions between different poses.
USD PRIVATE CLASS SESSION | EDRC 134 | Intro to Aerial Fitness $240 per class No purchase required to enroll
Aerial Pole Workshop with Lindsey Brown $65 per class Purchase required to enroll
Youth Team Choreography Private Classes $0 No purchase required to enroll
Group Silks-Adult Show Workshop $60 Plans available from $350
Group Hammock-Adult Recital Workshop $60 From $28 per visit with 10 Class Pack pass
Group Trapeze-Adult Recital Workshop $60 From $28 per visit with 10 Class Pack pass
Lyra Performance Workshop-Winter Show $60 From $28 per visit with 10 Class Pack pass
Group Rope- Adult Show Workshop $60 From $28 per visit with 10 Class Pack pass
Hammock Choreography and Dance (Approval Required, Advanced Level Class) $50 per class From $28 per visit with 10 Class Pack pass A credit card is required to enroll but isn't charged until the time of service.
Mixed Level Straps $45 per class From $28 per visit with 10 Class Pack pass No purchase required to enroll
Prereqs: Level 2 or higher in another apparatus. Students should have some straps experience and be comfortable inverting many times over the course of a class. Those who have straight arm inverts will benefit most from this class, but we spend time working on precise technique and so students still actively working on straight arm inverts are encouraged to attend.
Youth Recital Team Master Roster $30 No purchase required to enroll
Youth Cirque Beginner ages 7+ $40 $140 No purchase required to enroll
Youth Programs
Aerialnastics Ages 4-6 Call to enroll $40 Plans available from $140
Youth Cirque for Teens- Call to Enroll $40 Plans available from $140
Youth Cirque Beginner Ages 7-10 years old-Call to enroll $40 Plans available from $140
Youth 11-15 years Intermediate Invite Only $40 Plans available from $140 No purchase required to enroll
Youth Cirque Intermediate~Ages 7+ Invite Only $40 Plans available from $140
Youth Cirque Advanced Hammock $40 per class From $37 per visit with 5 Class Pack pass
Youth Cirque Team $40 per class From $28 per visit with 10 Class Pack pass
YOUTH AERIAL OPEN GYM $10 per class From $20 per visit with 10x Open Gyms for $200 pass No purchase required to enroll
Student Team $40 Plans available from $190
Winter Youth Show/Master Student Roster only $110 per class No purchase required to enroll
Youth Novice Team $52 per class $400
YOUTH RECITAL DRESS REHEARSAL Free No purchase required to enroll
Youth Team Open Workout $40 per class From $20 per visit with 10x Open Gyms for $200 pass No purchase required to enroll
Youth Show Rehearsal Free No purchase required to enroll
Youth Recital-Master Roster for Payment $125
YOUTH TEAM AUDITION Free No purchase required to enroll
Novice Team $50 Plans available from $190
Emerging Pro Team 150 min $70 Plans available from $140
Emerging Pro Team (Sat) $70 Plans available from $350
Youth Advanced acrobatics, handstands, contortion (approval required) $60 per class Plans available from $140
Youth Acrobatics Beginner Level $40 Plans available from $140 No purchase required to enroll
Youth Acrobatics Intermediate Level $40 Plans available from $140 No purchase required to enroll
Aerialnastics! Parent and Child class for ages 2-4 Call to enroll $40 per class Plans available from $110
Aerialnastics Ages 3-5 $40 per class Plans available from $110 No purchase required to enroll
Youth Dance Technique Ages 6-11 Free $400 No purchase required to enroll
With an emphasis on dance conditioning similar to calisthenics as well as active flexibility.
Youth Dance Variations Ages 11+ Free No purchase required to enroll
jazz, lyrical, contemporary, modern, ballet, musical theater and so much more.
All combinations will be choreographed by myself and made specifically for the level of the class.
Intermediate Youth Acro Movement-Ages 10+ Free No purchase required to enroll
Youth Dance and Movement-FREE TRIAL Free No purchase required to enroll
Classes
Aerial Hammock Level 1 $40 per class From $28 per visit with 10 Class Pack pass A credit card is required to enroll but isn't charged until the time of service.
Aerial Hammock 2: Intermediate (Approval Required) $40 per class From $28 per visit with 10 Class Pack pass A credit card is required to enroll but isn't charged until the time of service.
Aerial Hammock Advanced, Approval Required to Attend $40 per class From $28 per visit with 10 Class Pack pass A credit card is required to enroll but isn't charged until the time of service.
Aerial Hoop (Lyra) Level 1: $40 per class From $28 per visit with 10 Class Pack pass A credit card is required to enroll but isn't charged until the time of service.
This class is meant for ages 16+. Ages 13-15 may take this class with a parent present. If your child is disruptive to the class, they may be asked to leave and explore options in our Youth Program.
Aerial Rope Adv Level, Experience Required $40 per class From $28 per visit with 10 Class Pack pass A credit card is required to enroll but isn't charged until the time of service.
Aerial Silks Level 1 $40 per class From $28 per visit with 10 Class Pack pass A credit card is required to enroll but isn't charged until the time of service.
Usually a client will attend beginner classes until they have been recommended to move up. This can take anywhere from 3-6 months and up to a year.
Skills include: foot ties, climbs, inversions, hip key, and conditioning. Must know and be proficient at cross back straddle from double foot tie, 3+ different types of climbs, hip key off the floor, and consistent inversions off the ground to move up.
Aerial Silks Level 2: Approval Required to Attend $40 per class From $28 per visit with 10 Class Pack pass A credit card is required to enroll but isn't charged until the time of service.
Aerial Silks Level 3, Approval Required to Attend $40 per class From $28 per visit with 10 Class Pack pass A credit card is required to enroll but isn't charged until the time of service.
Chinese Pole Beginner (Jeans, tights, and Athletic Sneakers required) $40 per class From $28 per visit with 10 Class Pack pass A credit card is required to enroll but isn't charged until the time of service.
Aerial Straps-Intermediate level (Instructor Approval Required) $40 per class From $28 per visit with 10 Class Pack pass A credit card is required to enroll but isn't charged until the time of service.
Skill based understanding:
- front and back levers
- Demonstration of flare pathways.
- C-shaping
- Meat hooks and nutcracker
- German hang and skin the cat
- Shoulder-stand/ handstand and support wrap
- Splits in straps from clean hand tie entry
- front and back balance
- cross arm front balance
Class regularly works toward flags, roll ups, handstands, muscle ups, straight jackets, and 1 arm flares.
Strength base requirements:
- 5 Clean, full range, and consecutive skin the cats (straight arm invert, leg lift, and technique).
- Straddle to meathook: ability to keep hips high, understanding of correct shoulder engagement and leg placement.
- Ability to hang safely on one arm.
- 5 Clean and consecutive pull ups, from dead hang, with correct scapular rhythm.
- Comfort in Rollup wraps: ability to support in L-sit for 20+ seconds with properly retracted shoulders.
- 2 arm flares
Aerial Yoga $40 per class From $28 per visit with 10 Class Pack pass A credit card is required to enroll but isn't charged until the time of service.
Beginners Handstands $40 per class From $28 per visit with 10 Class Pack pass A credit card is required to enroll but isn't charged until the time of service.
Hand Balancing Intermediate- free standing handstand required $40 per class From $28 per visit with 10 Class Pack pass A credit card is required to enroll but isn't charged until the time of service.
We will practice multiple drills using blocks, and spotters to gain the strength and increase your balance in multiple positions including straddle, pike, tuck, arch, and one arm. Press handstands are also a focus.
The handstand is the most important basic skill used in the theory of gymnastics and acrobatics and it is essential to any acrobat's training regime. Our handstand training program has had many influences including yoga, gymnastics, acrobatics, and circus hand balancing.
Beginner Trapeze $40 per class From $28 per visit with 10 Class Pack pass A credit card is required to enroll but isn't charged until the time of service.
Strength Conditioning $40 per class From $20 per visit with 10x Open Gyms for $200 pass A credit card is required to enroll but isn't charged until the time of service.
Open Aerial Gym $25 per class From $20 per visit with 10x Open Gyms for $200 pass A credit card is required to enroll but isn't charged until the time of service.
Trapeze/Bar Conditioning-Experience/Pre-req Required $40 per class From $28 per visit with 10 Class Pack pass A credit card is required to enroll but isn't charged until the time of service.
Chinese Poles Int/Adv $40 per class From $28 per visit with 10 Class Pack pass A credit card is required to enroll but isn't charged until the time of service.
Aerial Hoop (Lyra) Level 2: Approval Required $40 per class From $28 per visit with 10 Class Pack pass A credit card is required to enroll but isn't charged until the time of service.
Aerial Silks 1.5-2 Conditioning $40 per class From $28 per visit with 10 Class Pack pass A credit card is required to enroll but isn't charged until the time of service.
Transition into level 2 Silks (by recommendation) $40 per class From $28 per visit with 10 Class Pack pass A credit card is required to enroll but isn't charged until the time of service.
Transition into Lev 2 Silks (approval req) $40 per class From $28 per visit with 10 Class Pack pass A credit card is required to enroll but isn't charged until the time of service.
Private Party Group Class $40 per class Purchase required to enroll
Aerial Hoop (Lyra) Level 3: Approval Required $40 per class From $28 per visit with 10 Class Pack pass A credit card is required to enroll but isn't charged until the time of service.
Flexibility $40 per class From $28 per visit with 10 Class Pack pass A credit card is required to enroll but isn't charged until the time of service.
Beginner Aerial Rope Fundamentals $40 per class From $28 per visit with 10 Class Pack pass A credit card is required to enroll but isn't charged until the time of service.
Private Group Class PLUS 30mins Extra Time $45 per class No purchase required to enroll
Static Strength (Intermediate-Advanced) $40 per class From $20 per visit with 10x Open Gyms for $200 pass A credit card is required to enroll but isn't charged until the time of service.
Private Party (2 Hour) $60 per class No purchase required to enroll
Aerial Silks Conditioning (All Levels) $40 per class From $28 per visit with 10 Class Pack pass A credit card is required to enroll but isn't charged until the time of service.
Strength & Conditioning (All Levels) $40 per class From $20 per visit with 10x Open Gyms for $200 pass A credit card is required to enroll but isn't charged until the time of service.
Aerial Straps (Prerequisites required) $40 per class From $28 per visit with 10 Class Pack pass A credit card is required to enroll but isn't charged until the time of service.
Duo Trapeze Workshop | Introduction/Beginner $60 per class Purchase required to enroll
Aerial Hoop (Lyra): Transition into Level 2 $40 per class From $28 per visit with 10 Class Pack pass A credit card is required to enroll but isn't charged until the time of service.
Lower Body Conditioning $40 per class From $20 per visit with 10x Open Gyms for $200 pass A credit card is required to enroll but isn't charged until the time of service.
Handstands (All Levels) $40 per class From $28 per visit with 10 Class Pack pass A credit card is required to enroll but isn't charged until the time of service.
Annual Winter Showcase $20 per class No purchase required to enroll
Tumbling (All Levels) $40 per class From $20 per visit with 10x Open Gyms for $200 pass A credit card is required to enroll but isn't charged until the time of service.
Performance Troupe/Team DANCE $35 per class $350 No purchase required to enroll
Team/Performance Troupe DANCE $35 per class Plans available from $350 No purchase required to enroll
Dance Choreography and Technique (Socks and Knee Pads Recommended) $40 per class From $28 per visit with 10 Class Pack pass A credit card is required to enroll but isn't charged until the time of service.
Mixed Level Trapeze $40 per class From $28 per visit with 10 Class Pack pass A credit card is required to enroll but isn't charged until the time of service.
Aerial Dynamics-Advanced Class $40 per class From $28 per visit with 10 Class Pack pass A credit card is required to enroll but isn't charged until the time of service.
Adult Troupe $40 per class Plans available from $350 No purchase required to enroll
Adult Dance Variations Free From $28 per visit with 10 Class Pack pass No purchase required to enroll
jazz, lyrical, contemporary, modern, ballet, musical theater and so much more.
All combinations will be choreographed by myself and made specifically for the level of the class.
Intro to Aerial Arts $40 per class From $28 per visit with 10 Class Pack pass No purchase required to enroll
Aerial Silks Teacher Training Module 1 $650 Purchase required to enroll
Aerial Teacher Training 200 hour $1,000 Purchase required to enroll
Flexibility Workshop with Rochelle Berwick-Back Focus $50 Purchase required to enroll
Flexibility Workshop with Rochelle Berwick-Leg Focus $50 Purchase required to enroll
Lyra Workshop with Rochelle Berwick $75 Purchase required to enroll
Level 1 Silks Teacher Training Intensive $400 Purchase required to enroll
End of Summer Aerial Retreat-For ADULTS $450 Purchase required to enroll
Moving Up to Level 2 Silks $50 Purchase required to enroll
Spanish Web Workshop with Jacquie Witt $65 Purchase required to enroll
Aerial Yoga Certification with Jessica Flores E-RYT 500 $450 Purchase required to enroll
By popular demand! Jessica Flores will offer her 25 hour SkyBound Aerial Yoga teacher training certification! In this training, we will explore:
*Yoga Philosophy (Om, Namaste, 8 Limbs)
*Setting up your Aerial Yoga Hammock
*Rigging
*Using Props
*Special Concerns
*Useful Harness Wraps
*Learning to Fly in Open Fabric
*Anatomical Cueing, alignment//benefits
*Aerial Dance Fundamentals
*Postures (descriptions, cueing, and photos)
*Sequencing and Stylizing your Class
Schedule is:
Friday, Feb 5th, 5-10pm
Saturday, February 6th 9am-6pm
Sunday, February 7th 9am-6pm
There will be an hour lunch break on both Saturday and Sunday. All participants will be required to take 3 Aerial Yoga classes (at their own expense) upon completion to finish the certification
Flying Pole Workshop with Lindsey Brown Free Purchase required to enroll
Aerial Fitness Fundamentals with Stuart Mckenzie $85 Purchase required to enroll
Aerial Fitness Drills 2 Skills with Stu $75 Purchase required to enroll
Dress Rehearsal Team Comp Routines Free Purchase required to enroll
Advanced Lyra Workshop with Rochelle Berwick $75 Purchase required to enroll
Team Awards Banquet $30 Purchase required to enroll
Youth Programs
Youth Recital $0 Purchase required to enroll
Classes
GRATITUDE! FREE OPEN GYM Free Purchase required to enroll
Youth Camps
Youth Summer Camp Week 1 (Ages 7+) $375 Purchase required to enroll
Youth Summer Camp Week 3 (Ages 5+) $375 Purchase required to enroll
Youth Summer Camp Week 7 (Ages 5+) $375 Purchase required to enroll
Youth Summer Camp Week 2 TEAM ONLY $400 Purchase required to enroll
Youth Summer Camp Week 4 (Ages 7+) $375 Purchase required to enroll
Youth Summer Camp Week 5 Intermediate/Advanced ONLY $400 Purchase required to enroll
Youth Summer Camp Week 6 (Ages 7+) $375 Purchase required to enroll
Thanksgiving Camp 4 Days $285 Purchase required to enroll
Youth Summer Camp Week 8 (ages 5+) $375 Purchase required to enroll
Workshops
Kid's Night Out $45 Purchase required to enroll
Silks Workshop with Jessica Flores $60 Purchase required to enroll
Hammock Performance Workshop 12 Weeks $300 Purchase required to enroll
12-Week Aerial Hammock Performance Workshop
Sundays | 12:00 – 1:30 PM | September 21– December 7
Ready to take your aerial journey to the stage? This 12-week workshop is designed for students at Level 2 and above who are eager to refine their technique, explore unique choreography, and build confidence as a performer.
Over the course of the program, you’ll:
✨ Fine-tune your aerial hammock skills with coaching on clean lines, musicality, and transitions
✨ Learn an original group piece choreographed exclusively for our winter showcase
✨ Gain performance experience in a supportive and creative environment
The workshop culminates in a featured performance in our Annual Winter Show, (December 12-14th) giving you the opportunity to share your artistry with a live audience.
Whether your goal is to polish your technique or step into the spotlight, this workshop will help you grow as both an aerialist and a performer.
*Does not include costume. Costume must be purchased to participate in the show.Lyra Performance Workshop 12 Weeks $300 Purchase required to enroll
12-Week Aerial Hoop Performance Workshop
Sundays | 2:30 – 4:00 PM | September 21– December 7
Ready to take your aerial journey to the stage? This 12-week workshop is designed for students at Level 2 and above who are eager to refine their technique, explore unique choreography, and build confidence as a performer.
Over the course of the program, you’ll:
✨ Fine-tune your aerial hoop skills with coaching on clean lines, musicality, and transitions
✨ Learn an original group piece choreographed exclusively for our winter showcase
✨ Gain performance experience in a supportive and creative environment
The workshop culminates in a featured performance in our Annual Winter Show, (December 12-14th) giving you the opportunity to share your artistry with a live audience.
Whether your goal is to polish your technique or step into the spotlight, this workshop will help you grow as both an aerialist and a performer.
*Does not include costume. A costume must be purchased in order to perform in the show.
AR'S HALLOWEEN PARTY Free Purchase required to enroll
Private Lesson $0 No purchase required to enroll
Show Rehearsal Free No purchase required to enroll
Group Private Party $0 No purchase required to enroll
Classes
Group Private Party 2-5 people $40 per appointment No purchase required to enroll