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Aerial Hammock Level 1
$40 per class
From $28 per visit with 10 Class Pack pass
A credit card is required to enroll but isn't charged until the time of service.
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| Single-visit price | $40 |
|---|
Hammock Level 1 is a great class for the first time client but will also challenge a beginner to advanced beginner. In this class, you will learn how to invert in your hammock (go upside down), hip keys, and a few sequences. The class will vary in difficulty depending on who attends the class. More advanced athletes will be challenged with more difficult conditioning, correct technique on basic skills, endurance in the air, and trick sequencing.
New clients will be introduced to the fundamentals of aerial dance such as inverting, pull up strength, and safety. Each class begins with a warm up, conditioning sequences, and then skill development.
Must be at least 13years old to join.
New clients will be introduced to the fundamentals of aerial dance such as inverting, pull up strength, and safety. Each class begins with a warm up, conditioning sequences, and then skill development.
Must be at least 13years old to join.
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