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Workshops

SkyBound Aerial Yoga Teacher Training $500Purchase required to enroll

Aerial Silks Teacher Training Module 1 $650Purchase required to enroll

Hacking the Hip Key with Elizabeth Sibert $45Purchase required to enroll

Hipkeys can be a hard skill to hack, but they can also
be tons of fun! In this workshop, we'll delve deep into the theory of
hipkeys, discover tons of new drills to help unlock this skill, and
dream up some fantastic ways to use the hipkey. This workshop is
suitable for beginner through intermediate level students who can
invert in the air at least once during a class (tagging with feet is
ok), can tie double foot locks in the air. Students who can already
complete a hipkey in the air are also welcome (and encouraged!),
especially if they would like to learn some new ways of thinking
about and leveling up this tricky skill!
Run time: 90 minutes (including group warm up)

Drops Theory with Elizabeth Sibert $45Purchase required to enroll

Drops are one of the best parts of aerials, but can
sometimes be intimidating. Gain confidence in your dropping
abilities, and improve your technical understanding of how drops
work. In this workshop, well explore the why behind rolls, dives,
slack drops, and more. Well also work on different ways to execute
them, how to put different components together safely, and of course,
do lots and lots of drops!
Prerequisites: Must be able to invert comfortably in the air
repeatedly throughout the 90 minute workshop. Should be able to
execute a basic star drop (it doesn't have to be perfect), and be
able to do x-back straddle and a hipkey in the air without difficulty.
Run time: 90 minutes

kaaboo Event Purchase required to enroll

Thanksgiving Camp $150Purchase required to enroll

Thanksgiving Camp Monday 11/19 only $60Purchase required to enroll

Thanksgiving Camp Tuesday 11/20 only $60Purchase required to enroll

Thanksgiving Camp Wednesday 11/21 only $60Purchase required to enroll

Level 1 to 2 Transition Workshop $35Purchase required to enroll